[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.uptoyou.cz\/brezovy-cukr-je-znam-pod-nazvem-xylitol\/#Article","mainEntityOfPage":"https:\/\/www.uptoyou.cz\/brezovy-cukr-je-znam-pod-nazvem-xylitol\/","headline":"B\u0159ezov\u00fd cukr je zn\u00e1m pod n\u00e1zvem Xylitol","name":"B\u0159ezov\u00fd cukr je zn\u00e1m pod n\u00e1zvem Xylitol","description":"B\u00edl\u00fd \u0159epn\u00fd cukr pat\u0159\u00ed k tzv. b\u00edl\u00fdm jed\u016fm, to nejcenn\u011bj\u0161\u00ed \u2013 \u0159epn\u00e1 melasa se pova\u017euje sp\u00ed\u0161e za odpadn\u00ed produkt a prod\u00e1v\u00e1 se p\u0159ev\u00e1\u017en\u011b pouze v prodejn\u00e1ch zdrav\u00e9 v\u00fd\u017eivy. Melasa m\u00e1 v\u0161ak ur\u010ditou nev\u00fdhodu, m\u00e1 toti\u017e specifickou chu\u0165 a podobn\u011b, jako melasa z cukrov\u00e9 t\u0159tiny, mnoha lidem nevyhovuje. P\u0159esto bychom se m\u011bli sna\u017eit nahradit b\u00edl\u00fd cukr […]","datePublished":"2020-07-18","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.uptoyou.cz\/author\/#Person","name":"","url":"https:\/\/www.uptoyou.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"uptoyou.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.uptoyou.cz\/wp-content\/uploads\/cukr%20na%20p%C5%99%C3%ADboru.PNG","url":"https:\/\/www.uptoyou.cz\/wp-content\/uploads\/cukr%20na%20p%C5%99%C3%ADboru.PNG","height":0,"width":0},"url":"https:\/\/www.uptoyou.cz\/brezovy-cukr-je-znam-pod-nazvem-xylitol\/","about":["N\u00e1kupy"],"wordCount":416,"articleBody":"   B\u00edl\u00fd \u0159epn\u00fd cukr pat\u0159\u00ed k tzv. b\u00edl\u00fdm jed\u016fm, to nejcenn\u011bj\u0161\u00ed \u2013 \u0159epn\u00e1 melasa se pova\u017euje sp\u00ed\u0161e za odpadn\u00ed produkt a prod\u00e1v\u00e1 se p\u0159ev\u00e1\u017en\u011b pouze v prodejn\u00e1ch zdrav\u00e9 v\u00fd\u017eivy. Melasa m\u00e1 v\u0161ak ur\u010ditou nev\u00fdhodu, m\u00e1 toti\u017e specifickou chu\u0165 a podobn\u011b, jako melasa z cukrov\u00e9 t\u0159tiny, mnoha lidem nevyhovuje. P\u0159esto bychom se m\u011bli sna\u017eit nahradit b\u00edl\u00fd cukr n\u011b\u010d\u00edm zdrav\u011bj\u0161\u00edm, a to z mnoha d\u016fvod\u016f.Obezita \u2013 nejv\u00edce ob\u00e9zn\u00edch lid\u00ed je ve Spojen\u00fdch st\u00e1tech, t\u00e9m\u011b\u0159 t\u0159i \u010dtvrtiny obyvatelstva trpn\u00ed alespo\u0148 nadv\u00e1hou, pr\u016fm\u011brn\u011b tam ka\u017ed\u00fd \u010dlov\u011bk spot\u0159ebuje za m\u011bs\u00edc 2,5 kg \u0159epn\u00e9ho b\u00edl\u00e9ho cukru, p\u0159i\u010dem\u017e odborn\u00edci doporu\u010duj\u00ed tento druh sladidla zcela vy\u0159adit, anebo jej alespo\u0148 omezit na mno\u017estv\u00ed cca 100 g m\u011bs\u00ed\u010dn\u011b, tedy v tomto p\u0159\u00edpad\u011b 25 x m\u00e9n\u011b.Cukrovka (diabetes) \u2013 je pova\u017eov\u00e1na za civiliza\u010dn\u00ed chorobu, a zcela pr\u00e1vem, nebo\u0165 v\u011bt\u0161ina p\u0159\u00ed\u010din tkv\u00ed v nespr\u00e1vn\u011b sestaven\u00e9m j\u00eddeln\u00ed\u010dku. Nam\u00edsto pochutin (oplatek a su\u0161enek) bychom si m\u011bli dop\u0159\u00e1t rad\u011bji ovoce nebo o\u0159\u00ed\u0161ky.Vyzkou\u0161ejte xylitolXylitol je obchodn\u00ed n\u00e1zev b\u0159ezov\u00e9ho cukru, vyu\u017e\u00edv\u00e1 se jako vhodn\u00e1 n\u00e1hrada toho \u0159epn\u00e9ho ji\u017e d\u00e9le ne\u017e 50 let. Je vhodn\u00fd i pro cukrovk\u00e1\u0159e vzhledem k tomu, \u017ee m\u00e1 ni\u017e\u0161\u00ed glykemick\u00fd index a z\u00e1rove\u0148 obsahuje ve srovn\u00e1n\u00ed s \u0159epn\u00fdm sladidlem pouze 25 procent sacharid\u016f. T\u00edm tak\u00e9 dod\u00e1v\u00e1 do pokrm\u016f m\u00e9n\u011b kalori\u00ed, co\u017e p\u0159isp\u00edv\u00e1 k udr\u017een\u00ed \u0161t\u00edhl\u00e9 linie. V\u00fdhodou je, \u017ee m\u00e1 zhruba stejn\u011b sladkou chu\u0165, tak\u017ee jej m\u016f\u017eete nap\u0159. do z\u00e1kusk\u016f p\u0159id\u00e1vat ve stejn\u00e9m mno\u017estv\u00ed podle recept\u016f, na n\u011b\u017e jste zvykl\u00ed.Jak se z\u00edsk\u00e1v\u00e1 \u2013 n\u00e1zev b\u0159ezov\u00fd cukr Nakl\u00ed\u010deno souvis\u00ed s jeho objevem, pon\u011bvad\u017e toto sladidlo obsahuje i d\u0159evit\u00e1 hmota, a pr\u00e1v\u011b b\u0159\u00edzy jej v sob\u011b absorbuj\u00ed v\u011bt\u0161\u00ed mno\u017estv\u00ed. Z\u00e1rove\u0148 je xylitol sou\u010d\u00e1st\u00ed sacharid\u016f v ovoci, zelenin\u011b a v obilovin\u00e1ch. Nejv\u00edce xylitolu se z\u00edsk\u00e1v\u00e1 z kuku\u0159i\u010dn\u00fdch klas\u016f, nebo\u0165 jde o ekologicky \u0161etrn\u011bj\u0161\u00ed proces, ne\u017e k\u00e1cen\u00ed strom\u016f, a nutno podotknout, \u017ee kvalita sladidla je naprosto shodn\u00e1 s tou, kter\u00e1 by poch\u00e1zela z b\u0159ezov\u00e9ho d\u0159eva.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"B\u0159ezov\u00fd cukr je zn\u00e1m pod n\u00e1zvem Xylitol","item":"https:\/\/www.uptoyou.cz\/brezovy-cukr-je-znam-pod-nazvem-xylitol\/#breadcrumbitem"}]}]